r757: Adding upgrade instructions

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+BUGDAR [#]version[#] README AND INSTALL
+=======================================
+
+Thanks for downloading Bugdar. It's freeware distributed under the
+Iris Studios Freeware License: 
+http://www.iris-studios.com/information/license.php
+
+For upgrade instructions, please read the manual, located here:
+http://www.iris-studios.com/support/bugdar/
+
+... but if you can't be bothered, here's the simple version:
+
+1) Upload all of the Bugdar files to the server, overwriting all the old
+   ones that were there before.
+
+2) Point your browser to http://www.example.com/bugdar/install/upgrade.php
+   and follow the instructions.
+
+You're all done!
+
+If you have questions, please contact me here:
+http://www.iris-studios.com/information/contact.php
+
+Bugs can be reported to:
+http://bugs.iris-studios.com
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